<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments for Jiu-Jitsu in a Broad Way</title>
	<atom:link href="http://lucaatalla.com/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://lucaatalla.com</link>
	<description>Luca Atalla thoughts about Nutrition, Training, Lifestyle, Self-improvement and how to put it all together.</description>
	<lastBuildDate>Thu, 12 Apr 2012 12:07:58 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
	<item>
		<title>Comment on How much philosophy there is in a box of guavas by Alyssa Charles</title>
		<link>http://lucaatalla.com/2012/03/how-much-philosophy-there-is-in-a-box-of-guavas/#comment-813</link>
		<dc:creator>Alyssa Charles</dc:creator>
		<pubDate>Thu, 12 Apr 2012 12:07:58 +0000</pubDate>
		<guid isPermaLink="false">http://lucaatalla.com/?p=596#comment-813</guid>
		<description>tremendous issues here. I?      
My Bolg : DepressionSymptomsMedication.com</description>
		<content:encoded><![CDATA[<p>tremendous issues here. I?<br />
My Bolg : DepressionSymptomsMedication.com</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on 5 Fundamentals to Eat Right and how to not get Swept in Jiu-Jitsu by Toufaftjummug</title>
		<link>http://lucaatalla.com/2012/01/5-fundamentals-to-eat-right-and-how-to-not-get-swept-in-jiu-jitsu/#comment-807</link>
		<dc:creator>Toufaftjummug</dc:creator>
		<pubDate>Wed, 11 Apr 2012 09:24:29 +0000</pubDate>
		<guid isPermaLink="false">http://lucaatalla.com/?p=466#comment-807</guid>
		<description>&lt;a href=&quot;http://genericalprazolam.com/&quot; rel=&quot;nofollow&quot;&gt;Cheap Alprazolam&lt;/a&gt; has a lot of uses in today&#039;s medical prospect, but an individual of the culmination reasons to appropriate Xanax would have to be anxiety. The stress of growing your family, common following to discipline, running a modern business or calm lawful worrisome to make sense revealed of your vitality can deep down take its toll. When life expects you to be at your very upper-class, it&#039;s time to start looking at ways to in actuality draw that off. There&#039;s definitely no on one occasion like the present to start looking at all of your options when it comes to finally healing yourself.</description>
		<content:encoded><![CDATA[<p><a href="http://genericalprazolam.com/" rel="nofollow">Cheap Alprazolam</a> has a lot of uses in today&#8217;s medical prospect, but an individual of the culmination reasons to appropriate Xanax would have to be anxiety. The stress of growing your family, common following to discipline, running a modern business or calm lawful worrisome to make sense revealed of your vitality can deep down take its toll. When life expects you to be at your very upper-class, it&#8217;s time to start looking at ways to in actuality draw that off. There&#8217;s definitely no on one occasion like the present to start looking at all of your options when it comes to finally healing yourself.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on 5 Fundamentals to Eat Right and how to not get Swept in Jiu-Jitsu by Toufaftjummug</title>
		<link>http://lucaatalla.com/2012/01/5-fundamentals-to-eat-right-and-how-to-not-get-swept-in-jiu-jitsu/#comment-804</link>
		<dc:creator>Toufaftjummug</dc:creator>
		<pubDate>Tue, 10 Apr 2012 12:10:31 +0000</pubDate>
		<guid isPermaLink="false">http://lucaatalla.com/?p=466#comment-804</guid>
		<description>http://genericalprazolam.com/ Demand to look south to pay off Alprazolam as a panacea for Mexico? Don’t do it. Again, intelligent because it’s cheaply doesn’t happy middle a totally it’s good. Think back to, you’re ingesting these drugs. Do you exceptionally lust after to stigma a accommodate something that you bought from another wilderness and that hasn&#039;t gone on account of any family of inspection or mark control? Of advance not.</description>
		<content:encoded><![CDATA[<p><a href="http://genericalprazolam.com/" rel="nofollow">http://genericalprazolam.com/</a> Demand to look south to pay off Alprazolam as a panacea for Mexico? Don’t do it. Again, intelligent because it’s cheaply doesn’t happy middle a totally it’s good. Think back to, you’re ingesting these drugs. Do you exceptionally lust after to stigma a accommodate something that you bought from another wilderness and that hasn&#8217;t gone on account of any family of inspection or mark control? Of advance not.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on 5 Fundamentals to Eat Right and how to not get Swept in Jiu-Jitsu by Boyce Reinitz</title>
		<link>http://lucaatalla.com/2012/01/5-fundamentals-to-eat-right-and-how-to-not-get-swept-in-jiu-jitsu/#comment-717</link>
		<dc:creator>Boyce Reinitz</dc:creator>
		<pubDate>Sun, 25 Mar 2012 07:13:04 +0000</pubDate>
		<guid isPermaLink="false">http://lucaatalla.com/?p=466#comment-717</guid>
		<description>Hello Web Admin, I noticed that your On-Page SEO is is missing a few factors, for one you do not use all three H tags in your post, also I notice that you are not using bold or italics properly in your SEO optimization. On-Page SEO means more now than ever since the new Google update: Panda. No longer are backlinks and simply pinging or sending out a RSS feed the key to getting Google PageRank or Alexa Rankings, You now NEED On-Page SEO. So what is good On-Page SEO?First your keyword must appear in the title.Then it must appear in the URL.You have to optimize your keyword and make sure that it has a nice keyword density of 3-5% in your article with relevant LSI (Latent Semantic Indexing). Then you should spread all H1,H2,H3 tags in your article.Your Keyword should appear in your first paragraph and in the last sentence of the page. You should have relevant usage of Bold and italics of your keyword.There should be one internal link to a page on your blog and you should have one image with an alt tag that has your keyword....wait there&#039;s even more Now what if i told you there was a simple Wordpress plugin that does all the On-Page SEO, and automatically for you? That&#039;s right AUTOMATICALLY, just watch this 4minute video for more information at. &lt;a href=&quot;http://www.wordpress-subscribers.info&quot; rel=&quot;nofollow&quot;&gt;WordPress Seo Plugin&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Hello Web Admin, I noticed that your On-Page SEO is is missing a few factors, for one you do not use all three H tags in your post, also I notice that you are not using bold or italics properly in your SEO optimization. On-Page SEO means more now than ever since the new Google update: Panda. No longer are backlinks and simply pinging or sending out a RSS feed the key to getting Google PageRank or Alexa Rankings, You now NEED On-Page SEO. So what is good On-Page SEO?First your keyword must appear in the title.Then it must appear in the URL.You have to optimize your keyword and make sure that it has a nice keyword density of 3-5% in your article with relevant LSI (Latent Semantic Indexing). Then you should spread all H1,H2,H3 tags in your article.Your Keyword should appear in your first paragraph and in the last sentence of the page. You should have relevant usage of Bold and italics of your keyword.There should be one internal link to a page on your blog and you should have one image with an alt tag that has your keyword&#8230;.wait there&#8217;s even more Now what if i told you there was a simple WordPress plugin that does all the On-Page SEO, and automatically for you? That&#8217;s right AUTOMATICALLY, just watch this 4minute video for more information at. <a href="http://www.wordpress-subscribers.info" rel="nofollow">WordPress Seo Plugin</a></p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on There&#8217;s a giant in my backyard by Find Out More</title>
		<link>http://lucaatalla.com/2012/01/theres-a-giant-on-my-backyard/#comment-654</link>
		<dc:creator>Find Out More</dc:creator>
		<pubDate>Wed, 14 Mar 2012 20:08:38 +0000</pubDate>
		<guid isPermaLink="false">http://lucaatalla.com/?p=529#comment-654</guid>
		<description>I precisely had to appreciate you yet again. I am not sure what I would&#039;ve implemented without those solutions contributed by you about that area. It previously was a real alarming situation in my opinion, however , being able to see a specialized avenue you treated that made me to weep over happiness. Extremely happier for this help and even hope you know what a powerful job that you are putting in teaching people by way of your webblog. Most probably you&#039;ve never encountered any of us.  Looking forward to learning alot more about ubiquinol.</description>
		<content:encoded><![CDATA[<p>I precisely had to appreciate you yet again. I am not sure what I would&#8217;ve implemented without those solutions contributed by you about that area. It previously was a real alarming situation in my opinion, however , being able to see a specialized avenue you treated that made me to weep over happiness. Extremely happier for this help and even hope you know what a powerful job that you are putting in teaching people by way of your webblog. Most probably you&#8217;ve never encountered any of us.  Looking forward to learning alot more about ubiquinol.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on 5 Fundamentals to Eat Right and how to not get Swept in Jiu-Jitsu by Impotense</title>
		<link>http://lucaatalla.com/2012/01/5-fundamentals-to-eat-right-and-how-to-not-get-swept-in-jiu-jitsu/#comment-641</link>
		<dc:creator>Impotense</dc:creator>
		<pubDate>Sun, 11 Mar 2012 20:19:50 +0000</pubDate>
		<guid isPermaLink="false">http://lucaatalla.com/?p=466#comment-641</guid>
		<description>&lt;a href=&quot;http://buyxanaxdgstore.com/&quot; / rel=&quot;nofollow&quot;&gt;Stress&lt;/a&gt; xanax online ottawa order xanax from ontario</description>
		<content:encoded><![CDATA[<p><a href="http://buyxanaxdgstore.com/" / rel="nofollow">Stress</a> xanax online ottawa order xanax from ontario</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Jiu-Jitsu, Nationalism and War by Flavio</title>
		<link>http://lucaatalla.com/2012/01/jiu-jitsu-nationalism-and-war/#comment-625</link>
		<dc:creator>Flavio</dc:creator>
		<pubDate>Mon, 05 Mar 2012 03:22:34 +0000</pubDate>
		<guid isPermaLink="false">http://lucaatalla.com/?p=494#comment-625</guid>
		<description>What was destined to die was the ground emphasis of grappling. There is no doubt without the link from Maeda to Carlos, what we know as ground fighting today would not exist.</description>
		<content:encoded><![CDATA[<p>What was destined to die was the ground emphasis of grappling. There is no doubt without the link from Maeda to Carlos, what we know as ground fighting today would not exist.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on How much philosophy there is in a box of guavas by Luca Atalla</title>
		<link>http://lucaatalla.com/2012/03/how-much-philosophy-there-is-in-a-box-of-guavas/#comment-618</link>
		<dc:creator>Luca Atalla</dc:creator>
		<pubDate>Sat, 03 Mar 2012 21:12:28 +0000</pubDate>
		<guid isPermaLink="false">http://lucaatalla.com/?p=596#comment-618</guid>
		<description>Thanks, Tom, you&#039;re too kind :)</description>
		<content:encoded><![CDATA[<p>Thanks, Tom, you&#8217;re too kind <img src='http://lucaatalla.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Jiu-Jitsu, Nationalism and War by Luca Atalla</title>
		<link>http://lucaatalla.com/2012/01/jiu-jitsu-nationalism-and-war/#comment-617</link>
		<dc:creator>Luca Atalla</dc:creator>
		<pubDate>Sat, 03 Mar 2012 21:09:57 +0000</pubDate>
		<guid isPermaLink="false">http://lucaatalla.com/?p=494#comment-617</guid>
		<description>BTW, I don&#039;t understand why you are using the terminology &quot;Kano Jiu-Jitsu&quot; if Master Kano himself was categoric in changing his art name to Judo.</description>
		<content:encoded><![CDATA[<p>BTW, I don&#8217;t understand why you are using the terminology &#8220;Kano Jiu-Jitsu&#8221; if Master Kano himself was categoric in changing his art name to Judo.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Jiu-Jitsu, Nationalism and War by Luca Atalla</title>
		<link>http://lucaatalla.com/2012/01/jiu-jitsu-nationalism-and-war/#comment-616</link>
		<dc:creator>Luca Atalla</dc:creator>
		<pubDate>Sat, 03 Mar 2012 21:02:00 +0000</pubDate>
		<guid isPermaLink="false">http://lucaatalla.com/?p=494#comment-616</guid>
		<description>Eunus, thanks for participating. With all due respect, I think you&#039;re inside a technical box and we are talking about different subjects here. Even if Jiu-Jitsu and Judo carry the same moves and techniques with different names (which I disagree), fact is that the name &quot;Jiu-Jitsu&quot; survived only because of Mr. Maeda&#039;s teaching in Brazil. Also, as much as I respect the art of Judo, Jiu-Jitsu carries its own characteristics: for instance, I have old pictures of Japanese Judo athletes in Brazil smoking cigarettes (even Master Kimura); it will be hard to find such pictures of Helio Gracie and its disciples. So, whilst you can argue that Kimura&#039;s techniques were the same or even better than Brazilian Jiu-Jitsu ones, you can&#039;t argue the Jiu-Jitsu way of life is way different than the Judo way of life. By the way, my blog&#039;s name is Jiu-Jitsu in a Broad Way, not Judo in a Broad Way, thanks also to Mr. Maeda teachings in Brazil.</description>
		<content:encoded><![CDATA[<p>Eunus, thanks for participating. With all due respect, I think you&#8217;re inside a technical box and we are talking about different subjects here. Even if Jiu-Jitsu and Judo carry the same moves and techniques with different names (which I disagree), fact is that the name &#8220;Jiu-Jitsu&#8221; survived only because of Mr. Maeda&#8217;s teaching in Brazil. Also, as much as I respect the art of Judo, Jiu-Jitsu carries its own characteristics: for instance, I have old pictures of Japanese Judo athletes in Brazil smoking cigarettes (even Master Kimura); it will be hard to find such pictures of Helio Gracie and its disciples. So, whilst you can argue that Kimura&#8217;s techniques were the same or even better than Brazilian Jiu-Jitsu ones, you can&#8217;t argue the Jiu-Jitsu way of life is way different than the Judo way of life. By the way, my blog&#8217;s name is Jiu-Jitsu in a Broad Way, not Judo in a Broad Way, thanks also to Mr. Maeda teachings in Brazil.</p>
]]></content:encoded>
	</item>
</channel>
</rss>

